Prioritize your mental health during a pandemic
by: Jenifer Abreu | Mar 23, 2020
SPRINGFIELD, Mo. – Today it seems we are all paying extra attention to our physical health, but it’s also important to keep in mind our mental health.
In times like these, where everyday something is changing, and our daily routines are constantly being adjusted, uncertainty can cause some stress and anxiety. And it can be worse for someone who already has an underlying condition like anxiety or depression.